High fat diet beneficial in weight loss with less sagging skin– Expert
A nutrition and healthy Lifestyle Coach, Mrs Otito Okpala, on Thursday said…
Five reasons why you should love apples
Apples are one of the most cultivated and consumed fruits in the…
DO NOT eat these foods ever if you want to lose weight
Carbohydrates When you eat crackers, dry cereal, bread, or rice cakes alone,…
Looking to Lose Weight? The Garden egg Might be What You need
A Nutrition expert, Mrs Anika Mani, on Tuesday advised people to eat…
RossFit: Amazing Rick Ross Weight Loss Story
American Rapper, Rick Ross showed off his weight loss progress as he…
Nollywood Actress, Eniola Badmus Reacts To Weight Loss Call From Fans
Busty and plus size Nollywood Actress, Eniola Badmus has been on the…
“Fat na Bastard” Checkout Before and After Shots shared by Comedienne Lepacious Bose
Lepacious Bose is looking more and more like her stage name these…
Lepacious Bose Flaunts Trimmed Body, Talks About Jesus
Comedienne Lepacious Bose is sure feeling great about her trimmed body and…
Want To Lose Weight? Drink More Beer – Study
A new reserch at the Oregon State University has revealed that drinking…
Extreme Weight Loss, A wise Decision?
In recent times waist clinchers,trainers and corsets of various shapes and sizes…
Revealed! You can actually eat fat to burn fat in your body: follow these steps weekly
Eat less, move more. That’s the theme behind most diets these days.…
Revealed: 3 Ways To Burn Fat While You Sleep
Wouldn’t it be great if you could lose weight while catching a…
Lepacious Bose Shares Weight Loss Journey Experience
Comedienne Lepacious Bose has been in the news lately for her drastic…
It Was All For a Movie: Liam Neeson Explains His Shocking Weight Loss
After paparazzi pictures of Liam Neeson surfaced earlier this year, we were…
Weight Loss: Caroline Danjuma Flaunts Hot Booty and Flat Tummy
In a picture taken five weeks ago during at Tuface Idibia's fortified…
Lepacious Releases New Photos, Says Healthy Eating and Exercise Responsible For Her Weight Loss
Ever since the news emerged that popular comedienne Lepacious Bose lost a…
Lepacious Bose Dedicates Weight Loss To Teenage Nephew
The real story behind the drastic weight loss of Comedienne, Lepacious was…
Specific Fruits and Vegetables can Aid Weight Loss – Study
Researchers from Harvard University have discovered that consuming more fruits and vegetables…
Drinking Water can Help you Lose More Weight – Study
A study has showed that drinking more water before meals leads to…
Low Fat Diet Better for Weight Loss – Study
A study conducted in the United States has revealed that cutting fat…
Obese People Will Never Maintain Weight Loss – Study
A Study published in the American Journal of Public Health has revealed…
From 250kg to 110kg: Elvina Ibru talks about amazing weight loss (Photos)
You won an international beauty pageant because of your big…