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Tag: Vitamins

Boost Brain Health With These 5 Beverages

Putting in extreme efforts to stay focused on a task or trying

6 Anti-Aging Foods to Keep You Looking Fresh

As we get older, so many factors affect the manner in which

You Can’t Get These 5 Nutrients From Plant Foods

Focusing on plant-based meals and maintaining a vegan lifestyle is a healthy

Fabulous Health Benefits of Fruit Juices

Fruit juices are very important health supplements because of the various vitamins

Are you lacking vitamins? Check out the signs

Vitamins are essential for a proper growth and functioning of the body

Shocking Realities of Harmful effects Medications have on your Health

It is a known fact that medication assists in the normal functioning

Breakfast: 10 reasons you shouldn’t skip it

Breakfast is a must-have for all of us as it is the

Dentist recommends food rich in vitamins D, C, calcium for healthy teeth

A Lagos-based Dentist, Dr Niyi Adekeye, on Thursday advised Nigerians to take

Vitamin, Mineral Supplements May Not Boost One’s Health – Researchers

Researchers said taking vitamin and mineral supplements may not make much a

Top ten health benefits of Lemon water

The lemon, is a species of small evergreen tree in the flowering

Health benefits of Watermelon

Watermelons are mostly water — about 92 percent — but this refreshing

Eating These Foods Together will do your Body more Good

There are a handful of unique and interesting ways to get more