Do’s and Don’ts When You’re Trying to Shed Weight
Losing weight can be a challenging journey, but with the right approach,…
5 Highly Underrated Practices To Combat Mouth Odor
Many individuals struggle with the persistent issue of bad breath, scientifically known…
Healthy Diet Can Lower Hypertension — Physician Advises
A Family Health Physician, Dr Tolu Oladapo, says eating healthy diet can…
Why Aren’t You Losing Any Weight? Here’s The Answer
A lot of us put in much effort in a bid to…
Are you lacking vitamins? Check out the signs
Vitamins are essential for a proper growth and functioning of the body…
Shocking Realities of Harmful effects Medications have on your Health
It is a known fact that medication assists in the normal functioning…
Consultant cardiologist says the Heart require proper exercise to live long
Dr Adedeji Akinbo, a Consultant Cardiologist, with the Alimosho General Hospital, Lagos, on Wednesday…
Expert attributes rise in Type 2 diabetes in children to change in diet
Mr Chima Adindu of Apex Diabetics Centre in Jos, has attributed the…
No-Diet, No-Exercise – Drink This Magical Water to Lose Weight
In this Video I will be sharing the No-Diet, No-Exercise – Drink…
Easy Home Made Tea To Loose Belly Fat In 5 Days Without Diet And Exercise
Worried about Belly Fat or General Weight Loss? This video shows…
12 Ways You Can Improve Your Child’s IQ
You probably knew someone who was so smart in school, you were…
Avoid Sweet Chocolate, Eat the More Bitter Ones – Dietician
Mr Olusola Malomo, a dietician, has advised chocolate lovers to eat the…
Unbelievable benefits of Nigerian Okro
Okro is a popular vegetable in Nigeria, almost all tribes have a…
4 tips for a comfortable and painless period
Periods are just a biological cycle which every lady goes through every…
Consumption of Fibre can Help Lower Blood Pressure – Dietician
Mrs Funmi Lawal, a Dietician with Wuse Hospital, Abuja has urged people…
15 Reasons Why You Should Be On The Hallelujah Diet
The Hallelujah Diet, also known as The Hallelujah Diet and Lifestyle, was…