Nigerians can’t eat balanced diet due to poverty, high food prices – Survey
A cross-section of Nigerians in Abuja says a balanced diet is out…
World Food Day: Nutritionist Calls for Balanced Diet for Nigerian Children
A Nutritionist, Mrs Henrietta Ugwu, has urged Nigerian parents to always…
Stop leaving carbohydrates out of your diet from today
Many of us think that completely cutting out carbohydrates from our diet…
Plan healthy meals with this step by step nutrition guide
To live healthy and avoid the risk of infections and diseases, we…
Food scientist tasks Nigerians on consumption of safe foods
A food scientist, Mrs Vera Eze, has advised Nigerians to always ensure…
Bow-leg, K-leg: Orthopaedist Advises Pregnant Women to Eat Balanced Diet
Dr Charles Anakwe, an Orthopaedic Surgeon, on Thursday advised pregnant women to…
Five Weird Food Combinations That Nigerians Eat
Food is good for the body, providing energy, nutrients and medically valuable…
Ways To Improve Your Mental Health And Well-Being
Mental health is an integral part of health which relates to the…
4 tips for a comfortable and painless period
Periods are just a biological cycle which every lady goes through every…
Feed Your Children With Good Diet, Nutritionist Advises Parents
A nutritionist, Mrs Nkechi Ejelue, has urged parents to be conscious of…