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Tag: balanced diet

Nigerians can’t eat balanced diet due to poverty, high food prices – Survey

A cross-section of Nigerians in Abuja says a balanced diet is out

World Food Day: Nutritionist Calls for Balanced Diet for Nigerian Children

  A Nutritionist, Mrs Henrietta Ugwu, has urged Nigerian parents to always

Stop leaving carbohydrates out of your diet from today

Many of us think that completely cutting out carbohydrates from our diet

Plan healthy meals with this step by step nutrition guide

To live healthy and avoid the risk of infections and diseases, we

Food scientist tasks Nigerians on consumption of safe foods

A food scientist, Mrs Vera Eze, has advised Nigerians to always ensure

Bow-leg, K-leg: Orthopaedist Advises Pregnant Women to Eat Balanced Diet

Dr Charles Anakwe, an Orthopaedic Surgeon, on Thursday advised pregnant women to

Five Weird Food Combinations That Nigerians Eat

Food is good for the body, providing energy, nutrients and medically valuable

Ways To Improve Your Mental Health And Well-Being

Mental health is an integral  part of health which relates to the

4 tips for a comfortable and painless period

Periods are just a biological cycle which every lady goes through every

Feed Your Children With Good Diet, Nutritionist Advises Parents

A nutritionist, Mrs Nkechi Ejelue, has urged parents to be conscious of