Meditation Goes Beyond Just a Religious Exercise
The popular stereotype or belief that meditation is an exercise performed for…
7 Smart Ways To Keep From Eating Late At Night
A lot of us are guilty when it comes to eating very…
Sugar Fuels Your Anxiety, Reduce it
We all know that an excessive intake of sugar can cause a…
Signs Of Depression Spikes Among Americans Since Start Of Pandemic
The COVID-19 pandemic has touched pretty much every person in America –…
How Much Coffee Is Too Much?
Coffee is one beverage that is blessed with an abundance of bioactive…
Expert Cautions Nigerians Over Anxiety Disorder as COVID-19 Spreads
Olumide Adegbokun, a Consultant Psychiatrist at the Alimosho General Hospital in…
Christianity, Business, Anxiety and Depression: Is Hope a Strategy? – By Nneka Okumazie
Some business people love to say hope is not a strategy. There…
Depression, Suicide, Anxiety: Is Life Worth It? Where is Hope? – By Nneka Okumazie
There are often thoughts that come to mind, questioning the essence of…
Postnatal anxiety forces woman to stay indoor for five years
A woman has claimed she hardly stepped outside her apartment for five…
Children with autism show high anxiety levels in schools – research
High levels of anxiety are being found in autistic children as young…
7 Ways To Beat Your Worries
Can’t stop worrying? Try out our seven ways to beat the bother…
Teenagers who use Social Media May Experience Depression – Study
A new study has revealed that teenagers who are always on social…