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Wellness

Latest Wellness News

Nigerian man commits suicide over rejected residency permit in Italy

Another Nigerian has reportedly committed suicide in Genoa, Italy. Prince Jerry, as

Youths decries skin bleaching among teenagers

Yoruba Youths Association (YYSA), a A socio-cultural group, has expressed concern over

Mum snubs trolls, vows to breastfeed her kids (7 and 4) as long as possible

Last June, an Australian mother, Lisa Bridger, received several backlashes when she

Tired but Wired: 3 Ways your Phone Messes with your Sleep

Ping. You’re already tucked in for the night and suddenly a message

Miracle Cream that Heals cystic acne and Fades Wrinkles Fast

Cystic acne is a skin problem that most people have had to

Finger Licking Goodness: Easy Scalloped Corn Recipes for your Fetes and Get Togethers

Scalloped corn is an amazing dish that can serve as a side

Eat your Way to a Healthy Life with these Nigerian Dishes

Google healthy meals for people on a diet and you would be

Bored of Pancakes at Breakfast? Spice Things Up with this Classic, Sweat-Free Latke Recipe

Latkes are garlic or onion-flavored pancakes made from mashed potatoes that are

Tone Your Belly with These 8 Exercises

In a previous post, we treated 9 tips for a snatched waist

Healthy Dieting: 5 Yummy Tiger Nut Recipes

In a previous we talked on some of the many post benefits

7 Amazing Benefits of Tiger Nuts and Tiger nut Milk (Kunu Aya)

Tiger nut Milk, also known as Kunu Aya in Hausa land, Horchata

9 Tips for a Snatched Waistline

Snatched waist, defined abdomen, flat belly, washboard abs. No matter how many

9 Remedies that Cure Acne in a Week

“Fine girl o what is happening to your face?” “Are you still

Grow Your Hair Long and Fast with These 10 Ayurvedic Herbs

Every woman dreams of long, healthy hair that attracts attention and compliments.

How This Common Super herb Can Help Anyone Fight Cancer and Win

Garlic a day to keep cancer at bay? From serving as an

6 Ways To Reduce Risk Of Heart Disease

Heart Disease is a concern for many adults around the world. Focusing

Man’s Penis Falls off after he Leaves an Ulcer Untreated for 12 months

A man's penis has fallen off after he ignored cancerous warning signs.

Only 24% infants are exclusively breastfed in Nigeria – Health Ministry

The Federal Ministry of Health says in spite of the health and

Lassa Fever – How To Avoid Getting Killed By A Rat in Your Own Home

Lassa fever was first discovered in the town of Lassa Borno state

(Video): Man Does The Impossible In Supermarket

Brazilians love football and it is a love that permeates every area

Gynaecologist launches first free online maternity in Lagos

Dr Gregory Ohihoin,  a Consultant Obstetrician and Gynaecologist, has launched Nigeria’s first free

Hospitals must support breastfeeding to save 820,000 children each year – WHO, UNICEF

Babies, even those who are premature, underweight or sickly, should be exclusively

Study shows prenatal stress can change baby’s brain

New evidence from fetal brain scans has shown that a mother’s stress

Researchers discover new HIV antibody

Researchers said they have discovered an HIV antibody that can suppress the

Women’s Reproductive Period Can Now Be Extended – Study

Researchers have identified a drug that could extend egg viability in worms,

5 Reasons Why Pregnant Women Should Have Regular Intercourse

Every woman looks forward to conceiving her own child, they say the

Queen Elizabeth II honours Vanguard editor’s wife for supporting 3000 rape victims

Queen Elizabeth II has recognised Itoro Eze-Anaba, wife of Vanguard Editor, Eze-Anaba

4 Ways To Avoid Being Falsely Accused Of Rape

Rape is a serious issue plaguing the Nigerian society and many women

10 Foods That Lower Blood Sugar Level

The number of diabetics is on the rise all over the world.