5 ways to maintain a healthy lifestyle in Nigeria
A healthy lifestyle is not hard to attain, contrary to the popular…
Monkeypox: All you need to know about the virus, world cases
Monkeypox virus has not only affected Nigeria but other countries in the…
Are Covid-19 vaccines really safe and necessary for Children?
The controversy surrounding taking the shots have been endless globally.
Jane the one-legged #EndSARS protester now has artificial leg (Video)
An amputee identified as Jane became popular during the #EndSARS protests in…
Why US Senate Leader Mitch McConnell Won’t Recognise Biden As President-Elect
US Senate Leader, Mitch McConnell says President Donald Trump has every right…
UNEXPECTED: Top 40 Most Shocking Phobias That People Have
Phobia refers to the term used to describe an irrational, persistent and…
Dangers of Breastfeeding While Lying Down – Expert
Dr Odochi Ewurum, a Consultant Paediatrician at the Federal Medical Centre…
Why Aren’t You Losing Any Weight? Here’s The Answer
A lot of us put in much effort in a bid to…
Using Deodorants in Armpits Doesn’t Cause Cancer – Expert
A medical practitioner, Dr Peter Atangwho, on Saturday explained that applying…
One Egg a Day, Good for Human Health — Nutritionist
Dr Adekoya Owosibo, a Nutritionist and Provost, Federal College of Animal…
Morning Routine For Healthy Glowing Skin
One of the secrets to a great skin is a good morning…
Skincare 101: Knowing Your Skin Type
Have you ever tried a new skincare product only to have it…
Dandruff Battles? Try These 5 Natural Home Remedies
Dandruff is one common condition that has continually plagued a good percentage…
Simple and Effective Ways To Lose Weight Without Hitting the Gym
The first advice given to anyone that wants to lose weight is…
Breast Cancer: Why Self Examination is Important
Breast cancer is one prevalent condition that has affected many individuals, particularly…
6 Secret Exercises That Give You Wider Hips
Getting wider hips is probably paramount in your mind right now because,…
Always Tired? Here’s Why (And How You Can Avoid It)
It is extremely common for persons to feel tired regularly. Most of…
Finding it hard to sleep in the heat? Try this
Of course, it is important to get a good night's sleep but…
Having Trouble Sleeping? Take These Foods Before Bed
Health professionals daily emphasize the importance of sleeping well. They usually advise…
Mental Health: Daily Rewire Your Brain with These Methods
After the stress of daily involvements or working, the need to rewire…
5 Workout Exercise Procedures Effective For Everybody
A lot of health professional say that exercise is good for improving…
Lemon Water for Weight Loss: How Effective?
Lemon water is made from a mixture of fresh lemon juice and…
Supercharge and get rid of morning fatigue without drinking coffee
We’ve all experienced cases of morning fatigue, where we can’t seem to…
Sustainable Habits Proven To Guide You Towards Long Life
Life expectancy is not greatly determined by genetics as some people think.…
Cold baths vs Hot baths: Which is Better?
Waking up in the early hours of the morning and wanting to…
You’re Killing Yourself Slowly By Not Getting Enough Sleep
Depriving oneself of a good night’s sleep is similar to a slow…
Get Back on Your Feet and Combat Stress with These Quick Life Tips
Most often than never, we are overwhelmed with the stress of trying…
Health care: Know more about Diabetes
Diabetes, also known as Diabetes mellitus, is a chronic metabolic disease that…
Coronavirus Not Transmitted Through Breastfeeding – WHO
The World Health Organisation (WHO) has said that there is no evidence…
Fact Check: No Nigerian Died From Chloroquine Medication
Facts reveal that no Nigerian has died as result of chloroquine medication.…