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Wellness

Latest Wellness News

Dandruff Battles? Try These 5 Natural Home Remedies

Dandruff is one common condition that has continually plagued a good percentage

Simple and Effective Ways To Lose Weight Without Hitting the Gym

The first advice given to anyone that wants to lose weight is

Breast Cancer: Why Self Examination is Important

Breast cancer is one prevalent condition that has affected many individuals, particularly

6 Secret Exercises That Give You Wider Hips

Getting wider hips is probably paramount in your mind right now because,

Always Tired? Here’s Why (And How You Can Avoid It)

It is extremely common for persons to feel tired regularly. Most of

Finding it hard to sleep in the heat? Try this

Of course, it is important to get a good night's sleep but

Having Trouble Sleeping? Take These Foods Before Bed

Health professionals daily emphasize the importance of sleeping well. They usually advise

Mental Health: Daily Rewire Your Brain with These Methods

After the stress of daily involvements or working, the need to rewire

5 Workout Exercise Procedures Effective For Everybody

A lot of health professional say that exercise is good for improving

Lemon Water for Weight Loss: How Effective?

Lemon water is made from a mixture of fresh lemon juice and

Supercharge and get rid of morning fatigue without drinking coffee

We’ve all experienced cases of morning fatigue, where we can’t seem to

Sustainable Habits Proven To Guide You Towards Long Life

Life expectancy is not greatly determined by genetics as some people think.

Cold baths vs Hot baths: Which is Better?

Waking up in the early hours of the morning and wanting to

You’re Killing Yourself Slowly By Not Getting Enough Sleep

Depriving oneself of a good night’s sleep is similar to a slow

Get Back on Your Feet and Combat Stress with These Quick Life Tips

Most often than never, we are overwhelmed with the stress of trying

Health care: Know more about Diabetes

Diabetes, also known as Diabetes mellitus, is a chronic metabolic disease that

Coronavirus Not Transmitted Through Breastfeeding – WHO

The World Health Organisation (WHO) has said that there is no evidence

Fact Check: No Nigerian Died From Chloroquine Medication

Facts reveal that no Nigerian has died as result of chloroquine medication.

Challenges of Menstruation and Hygiene Management Among Young Girls

Menstruation, also known as a period or monthly, is the regular discharge

Seek Medical Help for Hermaphrodite Children, Activist Urges Parents

The National President, Foundation for the protection of women and children in

NGO calls for communities’ Support to Fight Endemic Drug Abuse in Nigeria

An NGO, Eye Opener Foundation, has appealed for support from communities in

Medical Expert Advises Women on Proper Disposal of Used Sanitary Pad

Dr Amina Bello-Mukhtar, a medical practitioner at Barau Dikko Teaching Hospital, Kaduna,

Medical Expert Warns Against use of Saliva as Sex Lubricant

A medical expert, Dr Kolade Johnson, has warned against the practice of

Kangaroo Mother Care Saves Preterm Infant in Kebbi

A five months old infant delivered after seven months of pregnancy in

South Korea’s Moon Urges Calm Amid Protests over Virus Quarantine Sites

President Moon Jae-in on Thursday urged South Koreans not to give in

CPC seals Foreign Supermarket for selling expired, Contraband Food items

The Federal Competition and Consumer Protection Commission (FCCPC) on Tuesday sealed off

Suicide: Foundation Embarks on Awareness on Drug Abuse

A Non-Governmental Organisation (NGO), Triumphant Youth Foundation (TYF), on Tuesday in Abuja

UNILORIN Trains 150 Students on Emergency Response to Trauma Patients

Faculty of Clinical Sciences, University of Ilorin (UNILORIN) trained 150 undergraduate students

UNICEF Sensitizes 208 Plateau Communities On Sanitation, Open Defecation

The United Nations Children Fund (UNICEF) said it had sensitised 208 communities

Lagos State Government Present Financial Support To Children With Disabilities

The Lagos State Government in the spirit of the yuletide season presented