Morning Routine For Healthy Glowing Skin
One of the secrets to a great skin is a good morning…
Skincare 101: Knowing Your Skin Type
Have you ever tried a new skincare product only to have it…
Dandruff Battles? Try These 5 Natural Home Remedies
Dandruff is one common condition that has continually plagued a good percentage…
Simple and Effective Ways To Lose Weight Without Hitting the Gym
The first advice given to anyone that wants to lose weight is…
Breast Cancer: Why Self Examination is Important
Breast cancer is one prevalent condition that has affected many individuals, particularly…
6 Secret Exercises That Give You Wider Hips
Getting wider hips is probably paramount in your mind right now because,…
Always Tired? Here’s Why (And How You Can Avoid It)
It is extremely common for persons to feel tired regularly. Most of…
Finding it hard to sleep in the heat? Try this
Of course, it is important to get a good night's sleep but…
Having Trouble Sleeping? Take These Foods Before Bed
Health professionals daily emphasize the importance of sleeping well. They usually advise…
Mental Health: Daily Rewire Your Brain with These Methods
After the stress of daily involvements or working, the need to rewire…
5 Workout Exercise Procedures Effective For Everybody
A lot of health professional say that exercise is good for improving…
Lemon Water for Weight Loss: How Effective?
Lemon water is made from a mixture of fresh lemon juice and…
Supercharge and get rid of morning fatigue without drinking coffee
We’ve all experienced cases of morning fatigue, where we can’t seem to…
Sustainable Habits Proven To Guide You Towards Long Life
Life expectancy is not greatly determined by genetics as some people think.…
Cold baths vs Hot baths: Which is Better?
Waking up in the early hours of the morning and wanting to…
You’re Killing Yourself Slowly By Not Getting Enough Sleep
Depriving oneself of a good night’s sleep is similar to a slow…
Get Back on Your Feet and Combat Stress with These Quick Life Tips
Most often than never, we are overwhelmed with the stress of trying…
Health care: Know more about Diabetes
Diabetes, also known as Diabetes mellitus, is a chronic metabolic disease that…
Coronavirus Not Transmitted Through Breastfeeding – WHO
The World Health Organisation (WHO) has said that there is no evidence…
Fact Check: No Nigerian Died From Chloroquine Medication
Facts reveal that no Nigerian has died as result of chloroquine medication.…
Challenges of Menstruation and Hygiene Management Among Young Girls
Menstruation, also known as a period or monthly, is the regular discharge…
Seek Medical Help for Hermaphrodite Children, Activist Urges Parents
The National President, Foundation for the protection of women and children in…
NGO calls for communities’ Support to Fight Endemic Drug Abuse in Nigeria
An NGO, Eye Opener Foundation, has appealed for support from communities in…
Medical Expert Advises Women on Proper Disposal of Used Sanitary Pad
Dr Amina Bello-Mukhtar, a medical practitioner at Barau Dikko Teaching Hospital, Kaduna,…
Medical Expert Warns Against use of Saliva as Sex Lubricant
A medical expert, Dr Kolade Johnson, has warned against the practice of…
Kangaroo Mother Care Saves Preterm Infant in Kebbi
A five months old infant delivered after seven months of pregnancy in…
South Korea’s Moon Urges Calm Amid Protests over Virus Quarantine Sites
President Moon Jae-in on Thursday urged South Koreans not to give in…
CPC seals Foreign Supermarket for selling expired, Contraband Food items
The Federal Competition and Consumer Protection Commission (FCCPC) on Tuesday sealed off…
Suicide: Foundation Embarks on Awareness on Drug Abuse
A Non-Governmental Organisation (NGO), Triumphant Youth Foundation (TYF), on Tuesday in Abuja…
UNILORIN Trains 150 Students on Emergency Response to Trauma Patients
Faculty of Clinical Sciences, University of Ilorin (UNILORIN) trained 150 undergraduate students…