Welcome to Nigeria! Whether you’re here for the holidays, a family reunion, or just exploring your roots, you’re in for a treat. Nigeria’s vibrant culture doesn’t just shine through its music, fashion, and languages—it’s also alive in the food. So, IJGBs (I Just Got Backs), let’s dive into some of Nigeria’s most beloved dishes. Don’t worry; this guide will help you navigate the flavors like a pro.
1. Jollof Rice
No trip to Nigeria is complete without experiencing the glory of jollof rice. This smoky, tomato-rich dish is the life of every party, from weddings to backyard hangouts. It’s typically served with fried plantains, chicken, or fish, but the true essence lies in its bold seasoning and that slightly burnt bottom layer (locals call it party rice). Just remember: don’t compare it to Ghanaian jollof in public—you don’t want to start World War III.
Pro Tip: Try it with spicy goat meat (asun) for an unforgettable combo.
2. Egusi Soup
Egusi soup is not just a dish; it’s a warm hug in a bowl. Made from ground melon seeds, leafy vegetables, and a medley of proteins (beef, fish, and sometimes snails—yes, snails!), this soup is rich, flavorful, and best enjoyed with a side of swallow like pounded yam or eba.
Pro Tip: If you’re new to swallows, don’t chew! Pinch off a small piece, roll it into a ball, and use it to scoop up the soup. Your ancestors will be proud.
3. Suya
Imagine juicy, spicy, flame-grilled meat on a stick, dusted with a nutty pepper blend (yaji). That’s suya, Nigeria’s answer to the world’s love for barbecue. Found on almost every street corner in the evening, suya is a quick, affordable, and utterly delicious snack. Whether it’s beef, chicken, or ram, the flavor explosion will leave you hooked.
Pro Tip: Pair your suya with a cold bottle of Maltina for the ultimate Nigerian experience.
4. Pounded Yam and Nsala Soup
For something a little fancy, pounded yam and nsala soup is the way to go. Nsala, often called white soup, is a peppery, slightly tangy dish made with fish or goat meat, thickened with yam, and spiced with uziza leaves. It’s the kind of meal that makes you feel like you’re back in the village, even if you’ve never been.
Pro Tip: This dish is often a weekend treat in Nigerian homes, so savor every bite like a local.
5. Akara and Pap
Start your morning the Nigerian way with akara and pap. Akara are deep-fried bean cakes that are crispy on the outside and fluffy on the inside. They pair beautifully with pap (a silky, fermented corn pudding) or bread, depending on your vibe. It’s simple, comforting, and oh-so-delicious.
Pro Tip: Add a touch of spicy pepper sauce to your akara for an extra kick.
Bonus: Don’t Forget the Drinks!
While you’re at it, wash everything down with local favorites like zobo (a hibiscus drink) or palm wine. If you’re feeling adventurous, try kunu—a refreshing, mildly spicy millet-based drink.
Nigeria’s food isn’t just about taste; it’s about community, history, and love. So, don’t be shy—dig in, ask questions, and embrace the flavors. Whether you’re slurping soup, licking your fingers after suya, or mastering the art of eating swallow, these dishes will make your trip to Naija unforgettable.
Welcome home, IJGBs—your taste buds are in for the ride of a lifetime!