toto slot

toto togel 4d

situs togel

10 situs togel terpercaya

situs togel

10 situs togel terpercaya

situs togel

situs toto

situs togel terpercaya

bandar togel online

10 situs togel terpercaya

bo togel terpercaya

bo togel terpercaya

10 situs togel terpercaya

10 situs togel terpercaya

situs togel

situs togel

situs toto

situs toto

https://rejoasri-desa.id

https://www.eksplorasilea.com/

https://ukinvestorshow.com

https://advisorfinancialservices.com

https://milky-holmes-unit.com

RTP SLOT MAXWIN

https://ikpmbanyumas.org/

Plane Crash Survivor Kechi Okwuchi Shares Weight Loss Transformation Story

3 Min Read

Sosoliso Plane crash survivor, Kechi Okwuchi has shared her weight loss transformation with her fan on her social media page.

The America’s Got Talent alum said she began actively working on her weight in February  2019, less than 2 years ago.

She explained that she had the “worst eating habits” and she was worried about going on a weight loss journey because she didn’t want to give up junk.

The Sosoliso plane crash survivor said she has now lost 35 pounds just by eating less and she shared before and now photos with her followers.

According to the singer, she later discovered she didn’t have to give up junk, but only has to reduce the portions she ate and avoid late night food.

Read also: Your wife’s death is a severe blow – Ben Ayade tells Ndoma-Egba

She wrote: “I am VERRRY nervous posting this  but my mom encouraged me and told me it was ok.

“So I’ve been contemplating for a whiiile about posting these before/after pics cause 1, the difference isn’t super dramatic or anything and 2, y’all know; the Kechi on the left was as happy and body confident as ever ☺️buuut she also had the worst eating habits 藍藍I’m talking 3 plates of pasta at 2am and wondering why she’d wake up so bloated no regrets though! Cause I won’t lie, I’ve had a lot of fun with food lmao I still do, y’all know. I just don’t eat as much anymore.

”This has been a very, very gradual process for me. I’ve never attempted losing weight or working out with proper goals in my life cause I’m lazy and also the process of weight loss has always looked unappealing to me.

“But my friends told me I didn’t have to TOTALLY give up the junk I love (my biggest fear ), I just had to reduce how much I ate at a time and do the same for regular food. And get more active (ugh).

 

Share this Article