Spanish scientists have revealed the key to having smarter children, they claim that a fish rich diet during pregnancy leads to smarter children.
The research was performed at a university in Spain stipulated that pregnant women that eat fish three times a week give birth to children with a much better than average brain health.
The scientists observed over 2000 mothers for five years and 9 months, from the moment of conception to when the children turned 5 years old,
They insist that it’s very important that we provide the necessary dietary provisions to out babies, especially while in the womb, in order to allow them a full and healthy development.
Researchers simply advise pregnant women to try to eat more fish during their pregnancies.